Embark on a mental health journey through exam anxiety. Dive into the mind's battle as results are awaited.

Explore the portrayal of mental health in cinema on our Mental Health Blog. From therapy to neurodevelopment disorders and schizophrenia.

Discover the journey of overcoming academic pressure and mental health struggles in college. Learn how to navigate challenges and build a st

Unplug and recharge with a digital detox for improved mental health. Discover the benefits and steps to reclaim peace of mind in today's dig

Uncover the transformative power of art therapy in mental health recovery. Explore the use of creative expression to untangle emotions and p

Explore the unique challenges and triumphs of being an elder sibling. Uncover the unspoken stress and mental health impact of this vital rol

Explore the profound relation between exercise and mental health on our Mental Health Blog. Learn how exercise reduces stress, boosts self-e

Uncover the tragic tale of Richard Ramirez and the impact of childhood trauma on mental health. Explore the chilling journey of a lost soul.

Discover the power of 8 minutes in enhancing mental well-being. Learn how short engagements with loved ones can make a world of difference i

This blog talks about the understanding of mental health through characters from 'Winnie the Pooh'

The blog is written to give a insight on a bullies perspective and why one becomes into a bully. It talks about how it affects mental health

The blog talks about the impact and significance of social media on one's mental health and how negatively it contributes to your lifestyle.

The blog talks about the battle of the mind and body with respect to eating disorders and give insights over how to overcome the disorder.

The blogs delves deeper into the Bhagavad Gita and talks about lessons learnt such as detachment through the symbolism in the book.

This blog picks up from the the previous one and adds more details over the colors red and blue that are opposite to one another.

This blog talks about self-acceptance and how to cope with not being able to perform up to your maximum potential along with the fear of it.

the blog talks about finding light and positivity amongst the darkness in your life. It teaches the lesson that one must undergo in life.

the blog talks about the importance of humor in shaping friendship and the way it is represented in the famous disney character, Donald Duck

Emotions, they’re perhaps the most disloyal aspect of life. Sometimes, they’re happy, sometimes they’re melancholic and sometimes you...

The blog talks about the importance of mindfulness and how it can improve one's mental health and give them a positive mindset in life.